31Jan



Obesity is a life threatening condition that many are suffering from these days. Most of the people who realize that they need to reduce their weight would rush to the nearest fitness centers and dieticians. These are often not the best weight loss methods in existence. Losing weight at a rapid rate is not an easy task if you are not following the best regimen. HCG food plan is one among the rapid weight loss techniques that have proved efficient. HCG, a pregnancy hormone produced in the female body, is now medically used to treat a variety of health conditions.

HCG food plan restricts your food intake to 800 calories a day. The most common doubt that would arise is whether you will feel hungry throughout the day. Constant hunger can be an unappreciated distraction that might soon lead to anxiety or depression. With the help of the diet regimen, you would learn to distinguish hunger from other cues that trigger eating so that you would know how to deal with it. The quality meals prescribed to you would be sufficient enough for you to remain healthy. The most appreciable breakfast is a lean protein meal and fruits. Never skip the breakfast because this would have an adverse effect on your metabolism. The first meal of the day provides you with energy to function normally. It would also help you stay full for few hours and avoid overeating the lunch. The professionals say that the best lunch and dinner that you can have should include 100 grams of lean proteins each, a handful of vegetables and few healthy fruits.

The HCG food plan suggests that you should be consuming apple, orange, strawberries or grapefruit in defined quantities to facilitate the weight loss. Zero fat drinks are another diet restriction that you need to follow. The only drinks that are allowed include tea, coffee, plain water and mineral water. Prior to the treatment, the patients are expected to eat to the capacity at least for a week. It is vital if you could take vitamin and mineral supplements that has no fat soluble ingredients or sugar. It is the unwanted accumulated fat in the body that is burned so that there would be no signs of unhealthiness while you are on the diet. You might have to stop using the cosmetics containing hormones which can interfere with the endocrine regulations.

Why is the HCG food plan unique? Usually, when you are on the diet, the body tends to store fat as these are sources of energy. This would lead to the slowing down of metabolism. With the HCG diet, there is no such issue of the lowered metabolic rates due to the consumption of lean proteins. Mild hunger would be experienced only for the first few days whereas from second week onwards you will find the servings satisfactory. If you are on a healthy diet with high proteins and low sugar levels, you would feel lesser cravings. The amount of weight that you can lose is dependent on age, gender, height and how lately you dieted. The professionals offering guidance can be contacted via websites.

31Jan

One of my hobbies is wine tasting. So it’s no surprise that an article from the Wall Street Journal recently grabbed my attention. It said: “U.S. Investigates Counterfeiting of Rare Wines.”

The very idea assaults the senses.

According to the article, the targets of the counterfeiters include France’s great Chateau Mouton Rothschild. How distasteful!

Chateau Mouton, of course, enjoys an exalted and well earned reputation as one of the great Bordeaux wines of France. In The World Atlas of Wine, the historian, Hugh Johnson, describes the wines of the region this way:

“. . . a combination of fresh soft-fruit, oak, dryness, subtlety combined with substance, a touch of cigar-box, a suggestion of sweetness and, above all, vigor.”

Chateau Mouton elevates these characteristics to Olympian heights. Mr. Johnson sings its praise. Close your eyes and imagine. According to Johnson the wine is:

“. . . strong, dark, full of the savour of ripe black currants. Given the ten or often even 20 years they need to mature, these wines reach into realms of perfection where they are rarely followed. But millionaires tend to be impatient: too much is drunk far too young.”

Can you taste it?

Chateau Mouton also feeds the eyes with its artistic labels. Since 1945 the beauty of the wine has been enhanced with the designs of famous artists of the day, Picasso, Warhol, Miro, Kadinsky, to name only a few.

I received my first bottle of Mouton from my father when I graduated from college, a 1970 with a Chagall label, a simple line drawing enhanced with pink, yellow and blue. It was quite a change from our usual house wine today: Two Buck Chuck from Trader Joes.

I think about that bottle of Mouton when I read about counterfeit wine. Imagine the anticipation upon opening the bottle, the expectation of cherries, raspberries, black currants, only to discover . . . what? The smell of dirty gym socks, perhaps, or moldy cheese? Who knows.

And who knows where it’s from.

That thought leads me back to my role as a trademark lawyer. Dealing with trademarks may sound rather genteel, well removed from jail cells and guns. But not always so.

As trademark lawyers, we learn that counterfeiting involves more than wine or fifty dollar bills. Sometimes it involves Pine-Sol, at least my first counterfeiting case did. In the late 80s, customer complaints caused our client to discover that phony Pine-Sol was on sale in Chicago. The chase was on.

A counterfeiting case proceeds without notice to the sellers. Armed with a court order and accompanied by U.S. Marshals and our private investigators, we invaded a series of small south-side Chicago stores like Elliot Ness after Al Capone.

I can picture the uncooperative store owner made compliant when the Marshall took him aside to introduce his friends Smith and Wesson.

I can hear the violent barking of the mangy mutts left behind to guard the abandon dentist’s office on South Ashland Avenue where the counterfeits were filled.

I can see the barrels of chemicals, iridescent yellow beneath the glow of a bare bulb pulling electricity from a cord extended to an outside outlet behind a neighboring building.

I can smell the sharp pungent odor of the pine tar used to turn these caustic chemicals into ersatz Pine-Sol.

Mostly I can feel the anger rising in me when I learn from the lab report that kids accidentally drinking the counterfeit Pine-Sol could die or go blind. And I can feel the relief when the counterfeiter, Mr. Banda, was arrested and jailed after selling more of the stuff to stores in Detroit.

I think about all this when I contemplate the counterfeit Mouton, brewed perhaps in a back alley in France, a place where the light from a street lamp glistens on wet cobble stones, small bistros fill the air with the smells of butter, onion and garlic, and a small man smoking a Gaulois cigarette funnels Two Buck Chuck into bottles bearing copies of labels drawn by Salvadore Dali.

Chateau Mouton 1958.

And I wonder: will Hugh Johnson’s impatient millionaires taste the difference?

31Jan

Dubai is a mesmerising city, replete with all modern facilities and amenities. The cultural vibrancy of the region is equally attractive and tempts millions around the world to plan Dubai holidays. Dubai is visited by all sorts of travellers and not necessarily the ones who have bulging pockets! However, it has said that Dubai holds a special charm for people with fat wallets and big hearts. Dubai allows travellers to explore the very limits of lavishness, and enables them to experience an extravagance that perhaps remains unparallel in the globe.

Hotels play a huge part in lavish Dubai holidays as certain hotels in the city are themselves the very epitome of luxury and opulence. Take a look at few of such hotels that are sure to make Dubai holidays a stint with magnificence.

Burj Al Arab

It has almost become a practise to place Burj Al Arab right at the top of any list that deals with Dubai hotels.

Burj Al Arab is an incredibly wonderful hotel that offers the best there is to offer! A very recent addition to the gamut of lavish hotels in Dubai, Burj Al Arab has rightfully marched on from the confinements of being ‘just a hotel’ to become one of the city’s most revered landmarks. Only few can afford a stay at this lavish hotel but it does not stop others to pay a visit to this iconic structure. Take a look at some of the prominent facets of this all-suite luxury hotel.

The pleasure of holidays to Dubai reaches an all new level if one decides to check into any of the Burj Al Arab’s more than 200 duplex suites.

Spacious and luxurious, the hotel suites are inundated with amenities, ranging from a 42-inch plasma screen to a private bar.

Burj Al Arab’s Assawan Spa & Health Club is an exceedingly popular element of the hotel. People visit the place to indulge themselves in hydrotherapy baths, oriental massage, sauna and aerobics. Then there are the restaurants in the hotel that act like magnets when it comes to attracting food lovers.

Atlantis, The Palm

Atlantis, The Palm is counted among the world’s most luxurious hotels. People who are on luxury holidays in Dubai most often than not find themselves snuggled up in the comfy rooms of this palace-like hotel. The location of the hotel is perhaps one of its biggest temptations. It is located right in the middle of Palm Jumeirah, a man-made island that glitters like gold. Atlantis, The Palm is most popular with families on holidays to Dubai and lets them take a refuge in any of its nearly 1,400 spacious guest rooms and more than 160 suites!

Metropolitan Hotel

Walk into this abode of luxury and get enthralled by its sheer grandeur and opulence! Metropolitan Hotel beguiles people who have the finest taste in things. Replete with all the world class services and amenities, Metropolitan Hotel ensures that vacationers on Dubai holidays are pampered to the very hilt! The hotel has nearly 200 stylishly furnished rooms and suites that are all well-equipped and guarantee a wonderful stay to the guests. The hotel also incorporates a cinema complex and multiple eating joints and bars. Metropolitan Hotel is undoubtedly a top class place to stay while on Dubai vacations!

Jebel Ali Golf Resort & Spa

Jebel Ali Golf Resort & Spa is an award-winning, 5-star family beach resort that is appeals as much to leisure vacationers as it does to business travellers. This majestic hotel has been able to hold its fort among the spectrum of plush Dubai hotels and that alone confirms it supremacy. Jebel Ali Golf Resort & Spa has a palm-lined private beach, various swimming pools and lush gardens.

30Jan



The Taiwanese phone manufacturer HTC is widely known for its Android-powered handsets. Its phone roster consists of one of the most powerful smartphones in the market. This is the Sensation. Now, it has upgraded this popular handset with the XE version. However, this phone maker does not only have Android phones in the pipeline. It is also known for its Windows-powered handsets. Currently, it has one of the most advanced Windows Phone-powered phones in its roster. This is the Radar. Here, you will get to know more about the best HTC Radar deals in the UK today.

There are various reasons why this phone is desired among Windows enthusiasts. First of all, it is powered by the latest iteration of Microsoft’s mobile operating system. It runs on Microsoft’s Windows Phone Mango Platform. This is version 7.5.

Aside from the latest version Microsoft has to offer, it also comes with impressive specs. It sports a 3.8 inch S-LCD capacitive touchscreen with a resolution of 480 x 800 pixels. It comes with a 5 megapixel camera with LED flash, autofocus, and geotagging. When it comes to processing power, it comes packed with a 1 GHz Scorpion single-core processor Qualcomm MSM8255 Snapdragon chipset.

If you are willing to get the phone SIM Free, it will set you back £329.99. If you are not willing to pay the full price, there are options available. You can choose to get the handset from network carriers. There are four network operators that offer the handset in the UK. These are O2, Orange, T-Mobile, and Vodafone. You can get the phone at a lower price. However, these deals come with a contract.

O2 offers two plans that come with a two year contract. Both offer the HTC Radar deals for free. The first deal is worth £26.00 a month for 24 months. It comes with 300 minutes a month and unlimited text. It does not offer any internet allowance. The second plan is worth £21.50 every month for 2 years. It comes with 100 monthly minutes, 500 monthly text, and 500 MB of data per month.

Orange has two 24-month contracts that offer the handset for free. The first plan is the Panther 26. This will require you to pay £26.00 a month for 200 minutes a month, unlimited text, and 750 MB of data. The second plan is the Racoon 20.50. This is for £20.50 per month with 200 minutes, no SMS, and no internet allowance.

T-Mobile also has two deals that offer the Windows Phone Mango-powered HTC Radar with a 24-month contract. The first is for £15.32 a month with 100 minutes, 100 SMS, and 500 MB of data. The phone will cost you a one-time payment of £39.99. The second is also for £15.32 per month. This comes with 300 minutes, 300 text messages, and 500 MB of data. You will have to purchase the phone for £69.99.

The last network operator is Vodafone. It also has two plans that will allow you to get your hands on the smartphone. The first is for £10.50 a month for 24 months. This includes 100 minutes and 500 text messages. The unit price is £199.99. The second plan is for £31.00 a month for 18 months. This includes 100 minutes, 500 SMS, and 250 MB of data. The handset is free with this plan.

These are the best available HTC Radar deals. All you have to do is choose the best plan that suits your needs.

29Jan



Imagine writing an ebook only to learn that you are making no sales, no traffic to your website and no profits. Information is one of the biggest sellers on the Internet and there is no better way to package your information than an ebook. But once you have created your ebook, you will want to take the necessary steps to protect your work. Modern publishing software can do this for you.

To start once you’ve determined the focus of your ebook, your next step will be to break your subject down into about 10 – 12 different areas. If you do your research on the topic of your ebook, you will benefit immensely because: – You’ll know your competition & how large it is before hand. If you’re serious about publishing an ebook, make sure you research all of your options before you start.

There has never been a better time to earn money as an ebook publisher publishing online, despite the growing number of people entering the field. With such a limited number of publishers testing ebook models, the market for me essentially boils down to the most up to date and versatile software. In what is relatively mature market, there is a great diversity in the hardware, operating systems and file format used to view ebooks.

Choose only the PDF file format for your ebook and you are severely limiting your options. This ebook format has a number of advantages and disadvantages and the decision may be a little difficult but I recommend looking past the obvious. Then if you have a computer with Internet connection, you can easily create your own ebook and make a fortune selling it on the Internet?

While it takes some time to write a book, when you have one ready written, you can get it online and ready to sell within three or four hours. However most people fail to do their research FIRST before they write their ebook because they think that it will sell well.

I hope I have convinced you that the ebook option is very much worth investigation, particularly for the new author. Setting up your book from the idea conceptualization stage to the selling stage can’t be completed overnight but it is definitely something that can be done by anyone regardless of your technological background.

Use your favourite word handling software to assemble your book into shape including Index and chapters. Having completed this it’s now you can insert this in the ebook maker software, the latest generation book publishers do not now require a knowledge of HTML. This makes the process much more intuitive and straight forward.

Even more useful, because this is what most readers will expect, is the ease with which pictures, video, audio and hyperlinks can be inserted to make the book more active, or even, interactive.

The ebook publishing software should now be ready to create the book, and even upload it to the webpage, probably as a zip file. This is the ideal format for digital downloading, extremely large format books may need dispatching as a cd. But for most authors smallish books digitally downloaded is probably the best option. Any one who has tried to read a full sized novel on a computer screen soon realises, this is not good for the eyes.

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